First Nutrition Essentials uses 100% pure sea-harvested pelagic fish oil as our natural source of Omega-3 Essential Fatty Acids (EFA's).
Pelagic fish get their name from the area that they inhabit, called the pelagic zone. Examples include anchovies, sardines, swordfish, tuna and mackerel.
Omega-3's are an important nutrient for brain and nervous system health. EFA's also contribute to healthy heart function and joint flexibility as well as supporting brain, nerve and individual functions.